elemental alignment
Aligning our field and ecosystem through Breathwork, Movement and Sound.
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Bach Flower Consultation
Emotional AlignmentThese are one to one sessions, to help integrate difficult emotions, using the gentle and subtle essences of trees and flowers to enable our return to emotional balance and well-being.
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Breathwork & Soundbath
Vibrational AlignmentThis is a group session that helps bring ourselves and cells back into alignment using breathing techniques, visualisation and vibration, creating peace, harmony and coherence.
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Biofield Movement Workshops
Biofield Alignment
These workshops and retreats are specifically designed to restore and build coherence in the biofield/aura or electro-magnetic field around the body. Synchronising the heart through movement, breath, tone and Sacred Geometry.
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Private Sessions
Personal Alignment
One to one sessions, parties or a special events, can be tailored to meet your needs. Using Breathwork, Movement Meditation, Dr Bach Flower Remedies, Pilates or a mixture of all the above to create a personalised alignment session for yourself.
I have always been drawn to the spiritual arts of sound, movement and breath. My teachers, inspiration and guides come from the elements, trees, flowers and the Earth.
I started in the professional dance world and trained at the Laban Centre for Movement and Dance in London. Here I began to explore the spiritual offerings that London had to offer, training to become a Contemporary Dance and Meditation teacher in the 1990’s. For fifteen years I taught dance and movement in colleges and schools. I then retrained in Pilates and many other somatic movement practices.
In 2019, I embarked on a year’s cycle in shamanic practice and oversoul rememberance. In the last five years I have trained in vibrational healing, flower remedies and breathwork.
Over the years I started to create a movement meditation technique, integrating geometry, sound, colour and breathwork, distilling years of practice into a technique to share with others. It is now my passion to share ways to come into alignment with our authentic life-force signature, restoring the energy centres and biofield.
About Me
Bringing ourselves back into harmonic alignment with our original blueprint, creating resilience, balance and coherence.
